Friday, April 24, 2020

ABOUT AYURVEDA । आयुर्वेद के बारे में


  ABOUT AYURVEDA । आयुर्वेद के बारे में

About Ayurveda । आयुर्वेद के बारे में
About Ayurveda


In India, the scripture, with the help of which one gets the knowledge to live without being sick, is called Ayurveda.  Religion in Ayurveda is considered to be healthy and to lead a life.  It is not valid in Ayurveda to achieve long age by being patient or to attain short age by being healthy.  That is why all citizens who want a long life by keeping their life healthy, all of them should wear the knowledge of Ayurveda in their lives.  Without a healthy life, one can never get wealth or happiness in one's life.  A sick person cannot achieve any kind of happiness.  A sick person cannot earn money properly by doing any work.
 Our healthy body can acquire all kinds of knowledge.  When the body is destroyed, all the objects of the world are useless.  If the body is healthy, then there are many types of happiness in the world, all can be enjoyed.  Ayurveda is the only scripture or medical system in the whole world that guarantees to give healthy life to humans.  All other medical practices "first become ill and then you will be treated", but nothing is guaranteed.

Ayurveda is an eternal and continuous scripture.  It is said that it originated through Shri Brahmaji, the creator of Srishti.  Brahmaji gave the knowledge of Ayurveda to Daksha Prajapati.  Shri Daksha Prajapati gave this knowledge to Ashwini Kumar.  After this this knowledge reached Indra, the king of the gods.  Devraj Indra gave this knowledge to sages - sages like Atreya, Punavasu etc.  After that this knowledge spread on the earth.  There have been many great sages and vaidyas who spread this knowledge on the earth.  Who keep coming from time to time and giving knowledge to people.  Such as Charaka Rishi, Sushruta, Atreya Rishi, Punavasu Rishi, Kashyapa Rishi etc. - etc.  In this series there was a great sage Vagbhatta Rishi who wrote a scripture called "Ashtanga Hridayam" to spread the knowledge of Ayurveda to the people.

About 7000 verses have been given in this Ashtanga Hridayam Shastra.  These verses are meant to make human life completely healthy.  Some important verses have been translated into English in this post. In order to have maximum use of these verses in normal life, analysis has also been attempted in simple language.



ABOUT AYURVEDA।आयुर्वेद के बारे में


About Ayurveda । आयुर्वेद के बारे में
About Ayurveda


1. Vata, Pitta and Kapha are known in the body.  These defects, if distorted, harm the body, and cause death.  If these vata, pitta and kapha remain in equilibrium in general, then they carry out all the functions of the body and nourish the body. Although vata, bile and phlegm remain in all parts of the body, but especially vata below the navel.  In the posterior part, bile resides between the navel and the heart, and phlegm resides in the upper part of the heart.

ABOUT AYURVEDA।आयुर्वेद के बारे में


About Ayurveda । आयुर्वेद के बारे में
About Ayurveda


2. Kapha predominates when a person is in childhood.  Milk is the staple food in childhood.  The child does not have to walk much.  There is no worry of any kind in childhood.  Therefore, phlegm in the body with the characteristics of balsamic, cold, is formed.  The formation of metals in the body is more in the young age, as well as the formation of blood.  Bile has the biggest role in producing blood.  Physical exercise is also more in the young age.  For this reason, hunger is also felt.  In this situation there is excess of bile.  It is very important to grow bile in young age.  If the bile does not increase, there will be a lack of blood in the body and the metal that makes the body strong will not be formed.  The qualities of Pitta are - Tikshna, hot.
 In old age, the body begins to decay.  All metals decrease in the body.  Increases in body toughness.  In such a situation the effect of Vayu (Vata) in the body increases.  The quality of air is safe and moving.
 According to time division, there is an excess of cold or cold in the first stroke of the day.  Due to this there is little heaviness in the body.  This is why there is an increase in phlegm.  In the second half of the day and during the medieval period, the sun's rays become very strong.  The heat increases.  At this time, bile becomes high.  Therefore, bile prevails in the second half of the day and in the medieval period.  The effect of wind increases due to the slowing down of the third day and evening sun rays.  Similarly, phlegm increases in the first half of the night.  Vayu (Vata) increases in the second half of the night.  Since cold air flows into the atmosphere in the third half or last night of the night, the air in the body also increases as the body comes in contact with this air.
 Similarly, the time of eating and drinking is in harmony with vata, bile, phlegm.  The quantity of phlegm is high in the body while eating food.  When the digestion process of food starts after eating, the predominance of bile remains.  After digestion in food, air predominates.  Food reaches the stomach in association with phlegm.  The saliva produced in the mouth is alkaline.  The secretion that occurs in the stomach is acidic.  Therefore, while eating food, saliva along with food reaches the stomach, where acid is found in it.  Food is sweet (mild) due to the combination of acid and alkali.  Due to the sweetness of food, there is an increase in phlegm in the stomach.  When the food moves beyond the stomach, then the activity of bile begins.  The agitation of this bile increases, which burns the food and converts it into juice.  Meat, marrow, blood, semen, feces, urine, etc. are formed from the food after it turns into juice and there is an excess of air at this stage.  It is due to this air that excreta and urine come out of the body.  In this way, the body naturally increases vata, bile, phlegm daily.  This natural growth protects the body.  The growth of vata, bile, phlegm occurring in this natural way does not cause obstruction in the body, but helps in the actions of the body.  On the contrary, when there is an increase in vata, bile, phlegm due to wrong diet, then the body is harmed and diseases occur.

ABOUT AYURVEDA।आयुर्वेद के बारे में


About Ayurveda । आयुर्वेद के बारे में
About Ayurveda


3. If a person is of Vata nature or the effect of air has increased in his stomach, then his leprosy will be cruel.  That is, the person will have a bowel movement late.  This is also called leprosy.  A medicine is needed to cure it.  Drugs that reduce vata and increase bile.  As the bile increases, so does the leprosy.
  When the leprosy becomes soft, it becomes easier to bowel.  Milk, Triphala is a very good medicine to ease bowel movements.  It is easiest to bowel when only vata, pitta, phlegm are equal or even.
  In Ayurveda, the equivalence of all three doshas is considered to be the basis of wellness.  That is, in which there is similarity of Vata, Pitta, Kapha, the three doshas are healthy.  By combining these three doshas, ​​7 other forms are formed.  These other 7 species cause more diseases.  One who has a vata nature since childhood should avoid such food and food which increases the air.  Similarly, one who has bile nature since childhood should avoid such food and food which increases the bile.  If someone has a phlegmatic nature since childhood, then he should avoid food that promotes phlegm.  A person of Vata nature should avoid dry environment and cold places.  A person of Pitta nature should avoid eating hot things.  Those with phlegmatic nature should avoid eating heavy and greasy items.

ABOUT AYURVEDA।आयुर्वेद के बारे में


About Ayurveda । आयुर्वेद के बारे में
About Ayurveda


4. Air is not really cold.  But when the air combines with the cold, it cools down.  For example, after the snow falls on the mountains, the air moving from there becomes cold.  Similarly, if there is a warm atmosphere or if the sunlight is more, then the air becomes hot and moves.  That is why in the winter the wind always cools and in summer the air always runs hot.  Air does not have its own cold and hot properties.  Directly the air, which comes in contact, carries the same quality.  If a person lives in a cold place, then the air (Vata) rises.  Similarly, if a person consumes cold liquids, the air also increases.  Sitting in intense air causes a decrease in the metals of the body, due to which there is parity (completion) in the body.  Salinity also comes in the body due to the effect of air.  Air is very fine, which enters any small place.  The air is moving, so it is never stable.

ABOUT AYURVEDA।आयुर्वेद के बारे में


About Ayurveda । आयुर्वेद के बारे में
About Ayurveda


5. Fire and water predominate in the formation of bile.  Therefore, bile is considered as igneous.  Earth and water predominate in the formation of phlegm.  Therefore, all the qualities of earth, water, fire etc. fall into these doshas.  In the same way, air has precedence in the creation of Vata.
  These three doshas, ​​metals and feces (sweat, urine, Vitha) are the original holders of the body.  In Ayurveda, all the three doshas, ​​seven metals and all the three malas are considered important.  If there is imbalance or deformity in any one of these, then it is difficult to stay healthy.  This dushya (which is contaminated) is combined with seven metals and three taps.  Vata, Pitta, Kapha are the three doshas that contaminate.  Muds originate from the proper digestion of seven metals.  These metals are the origin and main of the feces.  It is the duty of all the metals to remove the contaminants, to remove them.  If there is no removal of these faeces from the body, then these feces become very harmful and destroy the body.  By any means, defects, faults and metals like these increase in them.  On the other hand, the defect or defect in the opposite or unusual thing leads to a decrease in metals and dirt.  For example air quality is Laksh (dry), cold.  Is short.  In such a situation, if substances are given to the body against the properties of cold, cold etc. then the outbreak of air will increase in the body.  The work of air is going on, so if a person moves more then the growth of air will happen in the body.  Similarly, substances with opposite properties of air should be used, such as oil etc., then the outbreak of air is reduced.  In the same way, if the body is fixed, that is, when it is seated calmly, then the outbreak of air also decreases in the body.  All the substances which are contrary to the qualities of air are the ones who calm the air.  Like wheat, the air calms down, but millet increases the air.  Because the quality of millet is rupa which is similar to that of vayu.  Therefore, the same qualities, objects of karma increase the air and vice versa, objects of karma cause a decrease in air.  Any kind of bitter juice (bitter juice like bitter gourd juice etc.) increases vata.

ABOUT AYURVEDA।आयुर्वेद के बारे में


About Ayurveda । आयुर्वेद के बारे में
About Ayurveda


6. Whatever substance or things are there, there are 6 juices in them.  All liquids (objects) originate from panchamabhutas.  Panch mahabhutas means earth, water, sky, air and fire.  The sweet (sweet) juice originates from the earth and water.  Most juice of the body comes from this juice.  If there is no earth and water, no thing can be produced.  The sweetest juice contributes most to the nutrition and growth of the body.  Air, fire and sky also contribute to the growth and nutrition of the body.  Barring the sweet juices, all other juices have precedence over air, fire and sky.  Air and fire are considered to be absorbent and sky is considered as zero, hence the entire growth of the body is air, fire and sky
 Is not possible with  Earth and water elements are very much needed for the complete development of the body.  But there is motion in the body through air, due to which the juices are exploited.  Digestion takes place in the body through fire.  Diffusion in the body is done by sources with zero holes - digestive substances.  The origin of any seed requires earth and water element.  Then the sky element is needed.  After that, the air element is needed and finally the fire element.  Therefore, all the juices made from these five elements are very important.
 The juice that is formed when the liquids are cooked by gastronomy
 Vipak says.  Liquids contain juices.  Sweet and salty juices are sweet.  Acidic acid is also acid.  Biting, bitter, bitter is bitter.

ABOUT AYURVEDA।आयुर्वेद के बारे में


About Ayurveda । आयुर्वेद के बारे में
About Ayurveda


7. The imbalance of Kaal, Artha, Karma means - too little or too much.  Such as in time - rainfall is too much or rainfall is too low.  Similarly, summer is too much or not at all.  Sometimes there is too much rain and sudden sunshine comes very fast and then there is intense rain.  All these are examples of time imbalance.  The subject of knowledge is taken from meaning.  Among them is the subject word of the conundrum.  Inferiority is. Because to listen to very inferior words, the ears have more power.  Hearing unpleasant words with false ears like - your son has died.  Your house has been stolen.  This is called false yoga.  In this way there is an extreme yoga.  For example, if someone shoots a gun near the ears, it can rupture the ears.  This is an example of Atiyog.  Examples of inferior, false and excessive yoga for touch - combination of extremely cold or hot liquids with the skin.  At the time when hot liquids are touched, at that time there is heat of hot (gum) and inferiority of cold.  If a person comes in summer and takes a bath with cold water, it is a misnomer for the skin.  Similarly, touching various types of dirty liquids on the skin leads to false yoga.  Examples of different yogas for the form - the eyes do the work of seeing the form with the combination of light.  If there is no light, then the work of seeing or reading with eyes at that time is considered inferior yoga.  Mithya yoga is a sight to behold with violent eyes or unpleasant events.  Seeing the sun or seeing it in extreme light is called extreme yoga. '  For juice- If one juice is consumed in more quantity then it is excessive.  And.If very small amount of juice is consumed, it is called inferior yoga.  Eating rotten food or fruits or eating food against it is called Mithya Yoga.  For smell - smelling very strong smells like musk, ammonia gas etc.  Not smelling fragrant things is inferior yoga.  Smelling unpleasant smells is false yoga.  Similarly, of all the senses of knowledge Can be decided about.  Taking excess form in excess, taking in minimum quantity, inferior yoga and not being interestingly coincidental is false.  There are also karma-senses.  His theme is the word mouth.  To speak in a loud voice is attyog, not to speak at all is inferior yoga and to speak unpleasant is false.  Over-work with hands, non-action, not working at all, inferior yoga and improper work comes under falsehood.  The movement of the legs is of the feet.  Walking too much is excessive yoga, not walking at all is inferior yoga and walking incorrectly is called falsehood.  Excess of excretion and excretion of feces, non-excretion of feces is inferior yoga, not excretion of feces improperly is a misnomer.  All types of inferior, false, excessive yoga are the cause of diseases.  On the other hand, the condition of the body is healthy if all are used together.
 Asymmetry of doshas is disease, and being equal to doshas is healthy (healthy).